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Lipotrim has various CDs and DVDs for patient information making this situation a potential issue for some people.
There is a copy of the Patient DVD and Refeeding Audio file available to play on the Lipotrim website but you may need a solution for our other media resources.
You may wish to use this following free and safe download media player that will play virtually any media format you may wish to watch or listen to.
VLC media player. VLC media player is a free and open-source, portable, cross-platform media player software and streaming media server developed by the VideoLAN project.
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Posted on 14th September We have learned that people with a weight problem must become bored with food while dieting to best achieve success.
The best and often only way to treat addictive behaviour is to stop the substance of abuse. For dieters this is the food itself. Rest assured, after successful weight loss, conventional food will be re-introduced.
With adequate planning and control, no foods are absolutely off limits whilst maintaining your weight loss. We have many dieters who settle on a single flavour and use it exclusively for many weeks, even months.
Additional formula or flavour choice leads to failure in the long run and this has been proved over a period of 35 years. Posted on 11th July Lipotrim is a weight management programme offered only by healthcare professionals such as GPs and pharmacies.
The Lipotrim programme consists of three phases:. Phase 1 — Weight loss using the Lipotrim Total food replacement formula foods Phase 2 — Refeeding Phase 3 — Weight maintenance.
In the first phase of Lipotrim the individual uses specially formulated, nutritionally complete foods supplied by the healthcare professional which are designed to deliver optimal nutrition in the minimum number of calories.
Weight losses are predictable and in the region of 1 stone a month for women and 1. The individuals are allowed to consume water, black tea and black coffee only.
The individual will be in a mild dietary ketosis for the duration of the weight loss phase, essentially for as long as weight loss is required, and it is the ketosis which allows the patient to experience a lack of hunger.
They will be energetic, healthy and comfortable. The individual could be following this phase for quite a number of weeks and possibly months, depending on the weight loss need, and so it is important for full compliance.
The healthcare professional will be directing, motivating and educating the individual throughout this time on a weekly basis.
The refeeding phase of Lipotrim is critical. The individual has lost a considerable amount of weight quite quickly and when target weight has been reached it is then time to reintroduce conventional foods.
This reintroduction is a week long and involves the slow move away from low calorie formula foods to a more conventional diet. Refeeding results in the weight being kept stable whilst food is reintroduced, the patient also has the opportunity to consume conventional food in a controlled manner.
Any possible initial concerns over weight re-gain and loss of control after weight loss are addressed here. Weight maintenance is difficult for many people because it is over such a long time.
The individual will have lost weight comfortably and quickly using the total food replacement Lipotrim foods but now they are expected to maintain their weight loss.
The healthcare professional, especially pharmacies, will be in a position to offer long term weight management help and advice.
This could be in the form of regular, scheduled weight checks with the option of using the Lipotrim weight maintenance formula foods. Using this offer of long term help is essential if there is to be truly long term weight maintenance.
Posted on 11th July Lipotrim is a weight management programme only offered through healthcare professionals, namely pharmacists and GPs.
Howard Foundation Research HFR , the company behind Lipotrim, are not legally allowed to set a retail price that participating healthcare professionals charge.
Therefore, the Lipotrim cost to patients may differ from that recommended by HFR depending on what price each participating healthcare professional wishes to charge.
If you would like clarification, or have any questions or concerns relating to the recommended retail price for Lipotrim please contact us or call Posted on 10th July IS THERE PUBLISHED EVIDENCE ON THE SAFETY AND EFFICACY OF VLCDs?
There is so much published evidence about the safety and efficacy of VLCDs that publishers reject new data on the basis that it is so well known that no one cares.
A proper search of the literature will bring up many hundreds of peer reviewed publications, but these can be made invisible if the correct criteria is not used in the search.
The search criteria often used is to limit the publications to those studied that are placebo controlled and double blind. Since it is not possible to offer study subjects a formula diet without them knowing what they are eating, there are none that turn up in the search.
Please visit our Lipotrim Publications Page to read more on the subject of Lipotrim and its safety and efficacy. A partial reference list containing hundreds of papers related to VLCDs is available upon request: Contact Lipotrim here.
Posted on 10th July DO VLCDs CAUSE TOO RAPID WEIGHT LOSS? DOES THE LOST WEIGHT RETURN RAPIDLY AND TO A LEVEL WORSE THAN BEFORE THE DIET?
Most dieters want to lose weight as fast as possible. The problem is that none of the traditional weight loss methods will result in a reasonable rate of weight loss.
In defence, traditionalists created the myths that rapid weight loss leads to rapid weight regain and that rapid weight loss causes the loss of muscle.
Both statements are totally false. One of the best studies of weight maintenance after weight loss was carried out by the Anderson group.
There was absolutely no justification for calling this loss of glycogen and water a loss of protein from muscle. The paradox comes from the fact that when sugar is depleted, without ketosis , the body has to convert some of its muscle protein into sugar in order to supply the needs of the brain.
This is a loss of muscle that does not happen with the rapid weight losses seen with Lipotrim, a ketogenic VLCD. Posted on 10th July The rapid weight loss seen with the Lipotrim Very Low Calorie Diet VLCD can have a huge positive effect on many medical conditions from reducing cancer risk, to improving blood pressure Hypertension to forcing type 2 diabetes remission.
Here are two of the main prevention and treatment benefits of rapid weight loss and Lipotrim. In fact, your blood pressure rises as your body weight increases.
Losing even 10 pounds can lower your blood pressure—and losing weight has the biggest effect on those who are overweight and already have hypertension.
On average, these people lost nearly 2 stones of weight. The weight losses ranged from a half stone to a massive 9 stone.
Patients were excluded on health grounds if their pre-diet BMI was too low to continue weight loss for a minimum of 4 weeks dieting. These pharmacies have made, and are continuing to make a considerable contribution to the health of their customers.
Obesity and type 2 diabetes are in the news again. This time it is the revelation that type 2 diabetes can be reversed through weight loss.
VLCDs could save the NHS the one million pounds an hour that they report spending in treating type 2 diabetes. Please read our dedicated page on Type 2 diabetes and Lipotrim by clicking here.
Losing significant weight with VLCDs, under the supervision of healthcare professionals, is making an important contribution to the health of the nation.
Posted on 10th July The Lipotrim Maintenance Programme will really help keep weight maintained after losing weight on the Total Food Replacement Programme.
You can use the maintenance formulas and caramel flavoured bars flexibly and for many weeks, months, even years after losing weight on Lipotrim.
The programme should not be underestimated and is more than just another 2plus1 diet, where you have 2 meal replacements and a single traditional meal.
There is real science behind the Lipotrim Maintenance formula foods. It is important to understand the issues surrounding weight maintenance, insulin, snacking and the glycaemic index of foods.
Need more advice or support? Please contact us or call FREEPHONE Posted on 10th July Yes there is written materials in the form of Lipotrim guidance literature.
View and download PDF copies from the Total Food Replacement page on the Lipotrim UK website. We have written these comprehensive materials to support the dieting information given in the Patient Education Video and ultimately help you lose weight healthily and comfortably.
Posted on 10th July The short answer is that the rapid weight loss achieved with Lipotrim makes this type of diet an excellent option for type 2 diabetics.
The risk factor, carrying excess body weight, is common to a majority of type 2 diabetics. Type 2 diabetes can often be prevented by leading a healthy lifestyle, keeping the body within a normal BMI range of 20 to 25 this BMI range may be lower in certain populations.
Type 2 diabetes can certainly be forced into remission by treating existing excess weight and obesity but is seldom seen owing to the failure of many traditional diets to achieve meaningful weight loss.
Rapid weight loss, using the Very Low Calorie Diet VLCD Lipotrim, can often force the full remission of type 2 diabetes within days.
A type 2 diabetic would require the full co-operation of their GP. If the patient is using Insulin then the patient would be excluded from participating in the Lipotrim Programme and referred to their GP for help.
Once the GP and pharmacist are in agreement then on day 1 of the diet phase the patient would stop taking their diabetic medication with their blood glucose levels falling into the normal range within the first week, without he need for medication.
It should be noted that the continuation of diabetic medication, or the cessation of medication without the consent of the GP, would be outside of the programme and prohibited.
The response to such a significant weight loss could be the full remission of the type 2 diabetes. This is NOT a cure.
This remission must be confirmed with the co-ordination of the GP and pharmacist and a lifelong weight maintenance strategy be followed.
The increased insulin sensitivity and decreased insulin resistance brought about by the loss of weight is likely to keep the type 2 diabetes at bay unless the weight is regained.
Please read our dedicated page on Type 2 Diabetes by clicking here. Want more detailed published information on type 2 diabetes and Lipotrim?
CLICK HERE. Posted on 8th July Converting body weight from stone and pounds, the old metric system, to metric in KGs is not as easy as it may seem.
Kilos to stones body weight conversion chart. The clamour about individualising diets, citing how each person reacts differently to foods and drinks to the next person, makes this question all the more important to understand.
This article is a great example. Firstly do medicines work if prescribed but not taken appropriately through non-compliance?
How about non-compliance and individual attitude or preference towards diets? This is going to have an impact on perceived effectiveness.
Identical twins are still individuals and yes will respond to foods slightly differently, just as there is variance across the whole population.
When it comes to weight loss, if you restrict the number of calories to just that required to maintain optimum nutrition intake you have a Very Low Calorie Diet.
Lipotrim achieves this at around Calories per day. Within a normal distribution curve a calorie daily intake of full nutrition WILL WORK for everyone so long as the individual considers it, then starts it, then carries it through to reach their desired target weight.
We like to be individuals but making dieting individualised can seem like an over-complication of a simple premise.
Posted on 11th June Lipotrim re-feeding is the controlled re-introduction of conventional foods after losing weight successfully with the Lipotrim Total Food Replacement Programme.
There also follows a comprehensive look at the principles behind weight maintenance and the strategies to ensure you stand the best chance of maintaining your weight-loss.
If you liked what you heard in this audio on re-feeding after the Lipotrim Total Food Replacement Programme you should also read the information on the Lipotrim Maintenance Programme.
Lipotrim maintenance formulas and bars can be purchased through our participating pharmacies or via our online Lipotrim shop.
Patient Paperwork 3 of 3: Lipotrim Pharmacy Refeeding Information. Lipotrim Pharmacy re-feeding information. Posted on 14th June Exercise is recommended for all the usual reasons.
It is important to limit the levels of exercise in the first week of the Total Food Replacement Programme due to glycogen and water shifts.
We want you to concentrate on following the programme and to maintain your comfort levels. Exercise can then be carried on after the first week or so of dieting as desired.
Many people are overweight or obese because they are limited in their mobility. Obesity itself can limit mobility. Please take note of the true impact of exercise on weight loss.
The effect is very small since it takes approximately 35 miles of exercise to use up the kcal necessary to lose a single 1lb of fat.
Thank you for the question. The weight loss using Lipotrim total food replacement is predictable so long as the programme is followed correctly with losses of about a stone a month for women and about a stone and a half a month for men.
If you start asap there is a the potential to at least get very close to your target weight in time. It is important to note that the weight losses seen with Lipotrim are the maximum safe rate and therefore any weight loss programme offering faster rates are highly likely to be unsafe, even if they produce the results at all.
Frequently Asked Questions. Christmas 1. Posted on 3rd May The Lipotrim advice is…….. If you choose to break your diet and it really should be your choice , here are a few of the issues involved: The Christmas season, as with many other holidays religious or not often presents a series of pressures to indulge in food and drink at considerably excessive levels.
Here are a few of the most important points to consider: Maintenance formula foods are designed to help you keep control while eating normal food.
Have one or two Lipotrim maintenance formula foods daily during the tempting days of the holiday period. Try using two Lipotrim maintenance formulas each day plus a normal low fat, high protein meal for two weeks before attempting to restart.
This should ease the transition back onto the Lipotrim Total Food Replacement Programme. Make sure you keep your regular appointments and never restart Lipotrim as a total replacement without seeking advice, even if you have a few leftover sachets.
Alcohol blunts your resolve. Avoid excessive alcohol if at all possible. Keep in mind that the more sugars and high carbohydrate foods you eat, the more glycogen you will store, the more water weight you will regain and the harder the restart will be.
It is very important to realise that the more fats and oils you eat, irrespective of the source of fat, the more real body fat you will have to take off after you restart your diet.
Turkey and lean ham, for example, are high protein foods and may not make it quite as difficult to restart as high carbohydrate foods will.
All foods will remind you what food tastes like and stimulate your desire to eat again, hence our advice to keep to the programme.
Try to just eat some of the protein foods and ignore the fats and carbohydrates. Your capacity will not be very large after being on total food replacement for a prolonged period of time.
You are likely to become very uncomfortable if you eat a very large meal. Christmas lunch prepared by following very low fat principles will have far fewer calories than the traditional counterpart.
This applies to all meals, holidays or not. Christmas will return again next year as will most holidays that could break your resolve.
If you are able to reduce your weight, you stand a much greater chance of celebrating future Christmases and life events. The choice is yours.
Make sure the choice really is yours. No-one has the right to force you to eat or drink whether it is Christmas or not. Categories: Christmas , holidays , Lipotrim advice , Lipotrim results.
Tags: advice , alcohol , carbohydrates , Christmas , diet , excess , fat , food , health , healthy eating , holiday , ketosis , Lipotrim , maintenance , New Year Resolutions , protein , weight , Xmas.
Health 2. Posted on 25th June Your intake of the correct drinks and beverages is a critical part of the Lipotrim programme and the maintaining of ketosis.
DO NOT exceed more than 4 Litres 8 Pints per day. Coffee with added flavours are NOT allowed. IMPORTANT NOTES ON WHAT IS NOT PERMITTED IN DRINKS: Tablet artificial sweeteners are permitted but NOT the spoonable options.
NO lemon or any fruit can be added, whether water or tea. Categories: Health , Lipotrim advice , Lipotrim results.
Tags: advice , alcohol , coffee , diet , hydration , keto , ketosis , Lipotrim , safety , tea , water , weightloss. Posted on 11th July Body Mass Index BMI is a useful measure to find out whether you are a healthy weight for your height or considered to be overweight or obese.
Click here to calculate your BMI What does my BMI tell me? If your BMI is less than 20 you are underweight for your height.
If your BMI is between 20 and If your BMI is between 25 and If your BMI is between 30 and If you are overweight or obese click here to learn more about the: Lipotrim Pharmacy Total Food Replacement Programme Lipotrim Maintenance Programme or call the Lipotrim UK helpline on FREEPHONE Categories: Health , Lipotrim advice.
Tags: advice , body weight , chart , conversion , diet , evidence , excess , health , healthy eating , KG , kilogram , kilos , Lipotrim , pounds , prevention , safety , stones , treatment , weight , weightloss.
Ingredients 8. No extra supplements are needed with Lipotrim. Can I take prescribed supplements whilst on Lipotrim?
Categories: Ingredients , Lipotrim advice , Lipotrim products. Tags: advice , diet , evidence , food , food groups , health , healthy eating , Lipotrim , minerals , risk , safety , supplements , trace elements , treatment , vitamins , weight , weightloss.
ARE THERE ENOUGH CALORIES IN A VLCD? What do we need to eat? Losing weight is not benign. Read more about Lipotrim…. Tags: advice , amino acids , body weight , carbohydrates , carbs , conversion , diet , excess , fat , fatty acids , food , glucose , health , healthy eating , keto , ketosis , Lipotrim , protein , rapid weight loss , risk , safety , VLCD , weight , weightloss.
IS THERE ENOUGH PROTEIN IN LIPOTRIM, A VERY LOW CALORIE DIET? Tags: advice , amino acids , body weight , carbohydrates , carbs , conversion , diet , evidence , fat , food , glucose , health , healthy eating , keto , ketosis , Lipotrim , protein , rapid weight loss , risk , safety , VLCD , weight , weightloss.
Posted on 10th July Ketosis is also very protective during weight loss. Read more about Lipotrim by CLICKING HERE. Tags: advice , body weight , carbohydrates , carbs , diabetes , diet , evidence , excess , food , glucose , health , healthy eating , hypoglycaemics , keto , ketosis , Lipotrim , prevention , rapid weight loss , remission , risk , safety , treatment , type 2 diabetes , VLCD , weight , weightloss.
ARE THERE ENOUGH ESSENTIAL FATTY ACIDS in a VLCD? Do not do it. Categories: Ingredients , Lipotrim products. Tags: advice , body weight , diet , excess , fat , fatty acids , health , healthy eating , keto , ketosis , linoleic acid , linolenic acid , Lipotrim , rapid weight loss , re-feeding , risk , safety , VLCD , weight , weightloss.
ARE THERE ENOUGH NUTRIENTS IN LIPOTRIM VITAMINS, MINERALS, TRACE ELEMENTS A VLCD? But eat less of what? All they appear to care about is Calories.
Tags: advice , carbohydrates , carbs , diet , fat , food , food groups , glucose , health , healthy eating , keto , ketosis , Lipotrim , minerals , nutrients , protein , safety , sustainable , vitamins , weight , weightloss.
Posted on 28th November Both of the Lipotrim programmes are suitable for vegetarians. For the Lipotrim ingredients list please visit: the Total Food replacement page for the strict formulas the following product pages via the online shop for the Maintenance programme Summer Fruit drink mix Orange Creme drink mix Chocolate whip dessert mix Caramel flavoured bar If you have any concerns over the Lipotrim ingredients, or special dietary requirements, please feel free to contact the Lipotrim team.
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We would like to set the record straight: Howard Foundation Research Ltd. Lipotrim advice Posted on 23rd September If you still prefer to use actual DVDs and CDs on your computer then Windows 10 may not be playing ball after deciding media players were a waste of some resource or other.
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Category: Lipotrim advice. Tags: CD , DVD , education , media , patient , windows Posted on 14th September We have learned that people with a weight problem must become bored with food while dieting to best achieve success.
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